Instructor

I have been a yoga practitioner for over 30 years, since I first went to India in 1989. Since that time, I have studied yoga philosophy from various books. I took my first yoga teacher training course in 2005 and have taught classes, workshops, and held retreats and sacred site journeys in the UK, Europe, and India for the last 10 years.

I have studied and mentored others in womb wisdom and completed my apprenticeship with Red School as a Cyclical Wisdom Guide. I have run various workshops for every stage of a woman’s life, from first period (menarche) through pregnancy and parenting years to perimenopause, menopause, and beyond. I have integrated this wisdom with my Ayurvedic knowledge to enhance my offerings and make them relevant to our modern day.

I have been living an Ayurvedic lifestyle (dinacharya) aligned with my specific dosha, or constitution, for many years, guided by my teachers. I began my in-depth study of Ayurveda in 2015 to become an Ayurvedic Counselor. Now, I guide people one-on-one online and in person and offer Ayurveda Panchakarma Retreats in Kerala annually, plus many more opportunities to work with me at festivals, workshops, and retreats.

Whatsaap: +447408847726