Indian Clubs or Mudgar Foundation Course
1 Week/6 days certified by Traditional Indian Practice
$380 30,000INR
Learn Beginner to Intermediate aspects of Traditional Indian Practice to deepen your personal training program or as a prerequisite for a Professional TIP Trainer/Coach.
One pair of Indian Clubs is included in this training or one Mudgar.
Train Like a Warrior, Live Like a Yogi!
About the workshop
This workshop goes beyond just physical training. It’s a holistic approach that combines traditional Indian practices with modern fitness methods. Through this course, you will:
• Key Techniques: Learn the foundational movements and principles of traditional Indian practices such as yogic asanas, Indian wrestling (Kushti), functional strength training, and breathwork.
• Integrate Traditional Tools: Gain hands-on experience with traditional Indian training tools like the Gada, Mugdar, and Jori, designed to build strength, endurance, and balance.
• Deepen Your Knowledge: Build a solid foundation of techniques that will prepare you to take the next step in becoming a professional trainer or coach.
Why Join This Workshop?
This workshop is more than just a training program; it’s a gateway to mastering traditional Indian practices that have stood the test of time. Whether you’re new to TIP or looking to refine your skills, this workshop offers:
• Expert Guidance: Learn from Aadhar Verma, a seasoned professional with deep roots in traditional Indian wrestling and fitness practices. Aadhar’s expertise, combined with his unique perspective as both a practitioner and a craftsman, will guide you every step of the way.
• Holistic Approach: The workshop is designed to integrate both the body and mind, emphasizing not just physical fitness, but also mental clarity, focus, and spiritual growth.
• Customized Training: Whether you’re preparing for a 200hr TIP Trainer/Coach Certification or just want to deepen your personal practice, the course is adaptable to your specific goals and aspirations.
• Cultural Insight: Delve into the culture and history that shaped these ancient practices. Learn how these techniques were used to build strong bodies, resilient minds, and disciplined spirits.
Unlock Ancient Practices, Elevate Your Training
Daily Itinerary
6.30 am Satkriya
7.00 am Pranayam
8.00 am Indian Club Practice 1 hour
Breakfast and Self Study time
11am -12.30 Theory/ Anatomy and Physiology/ Philosophy tradition
Lunch: Free time Self Study/practice 1 hour min
5pm Mudgar training and adjustments
Ready to Elevate Your Training with Ancient Wisdom?
Join now to unlock the strength, discipline, and wisdom that will take your practice to the next level. Don’t just train your body—train your mind, spirit, and soul.