About
About Om Yoga Ayurveda
A comprehensive platform for integrative learning, led by experienced practitioners, focused on personal growth and professional development.
Founded on the principles of holistic health and well-being, our mission is to empower individuals to lead balanced and harmonious lives through the transformative practices of yoga and Ayurveda.
Our Vision
Our vision for the Om Yoga Ayurveda platform is to create a vibrant and inclusive space that offers an authentic pathway to holistic health, well-being, and both personal and professional development. We aim to bring together a diverse community of practitioners, learners, and seekers who are committed to exploring and embodying the principles of yoga and Ayurveda.
We envision this platform as a comprehensive hub where individuals can access a wide range of resources and expertise, from yoga classes and Ayurvedic consultations to branding and design support for wellness professionals. Our goal is to empower our members to grow and thrive in all aspects of their lives, nurturing a deeper connection to themselves and the world around them.
By joining our community, or sangha, you will find a safe and nurturing family where you can share your journey and evolve alongside like-minded individuals. Together, we cultivate an environment of support, inspiration, and continuous learning, enabling each member to reach their fullest potential and contribute positively to the well-being of others.
We are dedicated to making holistic health accessible and relevant for modern living, bridging traditional wisdom with contemporary practices to foster a balanced and fulfilling lifestyle. At Om Yoga Ayurveda, we invite you to embark on a transformative journey that embraces mind, body, and spirit in unity.
Clare Harford
Yoga - Ayurveda - Cyclical Wisdom
I have been a yoga practitioner for over 30 years, since I first went to India in 1989. Since that time, I have studied yoga philosophy from various books. I took my first yoga teacher training course in 2005 and have taught classes, workshops, and held retreats and sacred site journeys in the UK, Europe, and India for the last 10 years.
I have studied and mentored others in womb wisdom and completed my apprenticeship with Red School as a Cyclical Wisdom Guide. I have run various workshops for every stage of a woman’s life, from first period (menarche) through pregnancy and parenting years to perimenopause, menopause, and beyond. I have integrated this wisdom with my Ayurvedic knowledge to enhance my offerings and make them relevant to our modern day.
I have been living an Ayurvedic lifestyle (dinacharya) aligned with my specific dosha, or constitution, for many years, guided by my teachers. I began my in-depth study of Ayurveda in 2015 to become an Ayurvedic Counselor. Now, I guide people one-on-one online and in person and offer Ayurveda Panchakarma Retreats in Kerala annually, plus many more opportunities to work with me at festivals, workshops, and retreats.
Aadhar Verma
Yoga - Practitioner & Teacher of Mudgar & Gada
Aadhar Verma has always been drawn towards fitness and sports and came through a wrestling linage. He grew up in a traditional wrestling Akhara (Indian wrestling ring) and was initiated in
wrestling by Guru Jasvant Singh – a Yogi and a wrestler.
He has completed his bachelor’s degree in physical education & sports and his master’s degree in yogic science from Gurukul Kangri University Haridwar.
Having used these amazing traditional tools such as jori, mugdar, Gada etc., he found it difficult to find good quality tools that use traditional medicinal wood. So he decided to create and design his own.
Offerings
•Yoga Classes and Workshops: Our yoga sessions cater to all levels, from beginners to advanced practitioners. We offer group classes, private sessions, and specialized workshops that explore various aspects of yoga, including asana, pranayama, meditation, and yoga philosophy.
•Ayurvedic Consultations: We provide personalized Ayurvedic consultations to help you understand your unique dosha and create a lifestyle that supports optimal health. Our consultations cover diet, lifestyle adjustments, and natural remedies tailored to your individual needs.
•Yoga Holidays and Retreats: Join us for immersive retreats and sacred journeys that combine yoga, meditation, and exploration of ancient spiritual sites. These experiences offer a unique opportunity for deep transformation and rejuvenation.
•Workshops on Womb Wisdom and Cyclical Living: We offer specialized workshops that guide women through every stage of life, integrating womb wisdom and Ayurvedic principles. These sessions empower women to connect with their inner cycles and embrace their feminine power.
Our Community
Om Yoga Ayurveda is committed to supporting our team of instructors and mentors by providing a platform for them to share their expertise and connect with a global audience. We offer:
•Course Development Support: Assistance in creating and structuring courses that reflect each instructor’s unique skills and teachings.
•Branding & Design: Tailored to support wellness practitioners, yoga instructors, holistic health coaches, and Ayurvedic specialists in crafting a unique brand identity that reflects their values and vision.
•Collaborative Opportunities: A collaborative environment where instructors can work together, share insights, and develop interdisciplinary courses.
•Resource Sharing: Access to a rich library of resources and tools that instructors can use to enhance their courses and workshops.
•Community Engagement: Opportunities for instructors to engage with students through live sessions, Q&A forums, and community events.
Join our community at Om Yoga Ayurveda and learn from our team of passionate and experienced instructors. Whether you are looking to deepen your practice, explore new wellness techniques, or embark on a journey of self-discovery, our team is here to guide and support you every step of the way.